Exercising at Work Boosts Productivity

Exercising at Work Boosts Productivity

Want a productivity boost? Try exercise. Don’t have time? Make time, while you’re at the office. And if you think your boss won’t approve, share this latest research. A recent study showed that employees can use work time for exercise or other health promoting...
Y Reveals Plans for Future

Y Reveals Plans for Future

George Manos is looking forward to the opening of the Pictou County Wellness Centre in late 2012. The New Glasgow resident is a long-time charter member of the YMCA of Pictou County, which will make its home in the Wellness Centre when the facility opens. “I’m looking...